BLOGMAS: Preparing Your Social Anxiety for a Holiday

Holidays are such a fun time of the year for many. You get to eat your heart out, see family and friends that you may not see all the time, and so much more. It’s a good time to get together and of course, are invited to parties.

If you have bad social anxiety, like myself, then this can be the most daunting time of the year. Socializing, small talk….. not bailing out on plans you agreed on. It something that a lot of people know well and need to figure out a way to deal with.

Read on below to see some tricks that have worked for me – and to let me vent.

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